Listeners

4.9 on every podcast app.

Over 6,000 reviews across Spotify, Apple Podcasts and YouTube.

Rated 5 out of 5
Spotify
Rated 5 out of 5

My long-run companion

I save each episode for Sunday. Ninety minutes go by like ten.

โ€” Hannah from Leeds
Apple Podcasts
Rated 5 out of 5

Honest about failure

Finally a running show that talks about the bad races too.

โ€” Ravi, marathon number 4
YouTube
Rated 5 out of 5

Science without the hype

The episode on pacing changed how I train. Clear and kind.

โ€” Emma, new to trails